[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.shay.sk\/ako-si-pripravit-vlastnu-kombuchu\/#Article","mainEntityOfPage":"https:\/\/www.shay.sk\/ako-si-pripravit-vlastnu-kombuchu\/","headline":"Ako si pripravi\u0165 vlastn\u00fa kombuchu","name":"Ako si pripravi\u0165 vlastn\u00fa kombuchu","description":"O\u00a0pozit\u00edvnych zdravotn\u00fdch \u00fa\u010dinkoch kombuchi, naz\u00fdvanej aj \u010dajov\u00e1 huba, nie je potrebn\u00e9 ve\u013ea hovori\u0165. Sta\u010d\u00ed o nej vedie\u0165 iba to\u013eko, \u017ee je zdrav\u00e1, podporuje imunitu a\u00a0detoxikuje organizmus. Vo svojej domovine je pova\u017eovan\u00e1 za v\u0161eliek. T\u00fato r\u00f4solovit\u00fa hmotu dostanete aj hotov\u00fa v\u00a0obchodoch. Probl\u00e9mom v\u0161ak je, \u017ee nem\u00e1te ako zisti\u0165, \u010di bol proces kvasenia ukon\u010den\u00fd a\u00a0prebiehal tak, ako […]","datePublished":"2018-12-06","dateModified":"2018-12-06","author":{"@type":"Person","@id":"https:\/\/www.shay.sk\/author\/#Person","name":"","url":"https:\/\/www.shay.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6eaf701939e92690bed32d6f2e2c0f9e1355f2e3837c1fb45fbfacf848239e2d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6eaf701939e92690bed32d6f2e2c0f9e1355f2e3837c1fb45fbfacf848239e2d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"shay.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.shay.sk\/wp-content\/uploads\/img_a296517_w16698_t1549476603.jpg","url":"https:\/\/www.shay.sk\/wp-content\/uploads\/img_a296517_w16698_t1549476603.jpg","height":0,"width":0},"url":"https:\/\/www.shay.sk\/ako-si-pripravit-vlastnu-kombuchu\/","wordCount":424,"articleBody":"\tO\u00a0pozit\u00edvnych zdravotn\u00fdch \u00fa\u010dinkoch kombuchi, naz\u00fdvanej aj \u010dajov\u00e1 huba, nie je potrebn\u00e9 ve\u013ea hovori\u0165. Sta\u010d\u00ed o nej vedie\u0165 iba to\u013eko, \u017ee je zdrav\u00e1, podporuje imunitu a\u00a0detoxikuje organizmus. Vo svojej domovine je pova\u017eovan\u00e1 za v\u0161eliek. T\u00fato r\u00f4solovit\u00fa hmotu dostanete aj hotov\u00fa v\u00a0obchodoch. Probl\u00e9mom v\u0161ak je, \u017ee nem\u00e1te ako zisti\u0165, \u010di bol proces kvasenia ukon\u010den\u00fd a\u00a0prebiehal tak, ako m\u00e1. Nedostato\u010dne vykvasen\u00fd v\u00fdrobok obsahuje ve\u013ea cukru a\u00a0hlavne nem\u00e1 svoje charakteristick\u00e9 zdravotn\u00e9 \u00fa\u010dinky. Jedin\u00e1 istota je vlastn\u00e1 v\u00fdroba.\t\t\u00a0\tNa pr\u00edpravu vlastnej \u010dajovej huby budete potrebova\u0165 hlavne n\u00e1sadov\u00fa hubu. T\u00fa k\u00fapite najsk\u00f4r prostredn\u00edctvom internetov\u00fdch obchodov. Cena sa pohybuje okolo troch a\u017e \u0161tyroch eur, tak\u017ee sa nejedn\u00e1 o\u00a0ve\u013ek\u00fa invest\u00edciu. V\u0161imnite si v\u0161ak aj to, \u010di sa huba nach\u00e1dza v\u00a0u\u017e existuj\u00facom n\u00e1poji, alebo balenie obsahuje \u0161peci\u00e1lny z\u00e1kvas. \u00a0Bez neho sa v\u00e1m to toti\u017e nepodar\u00ed.\t\u00a0\t\u010co budete potrebova\u0165:\t\u00a0\tSuroviny \t\tJeden kus materskej huby\t\t3 decilitrekvasn\u00e9ho roztoku (mal by by\u0165 s\u00fa\u010das\u0165ou balenia s\u00a0materskou hubou, v\u00e4\u010d\u0161inou v\u00a0samostatnom vrec\u00fa\u0161ku!\t\tCca 290 gramov bieleho cukru\t\t3 \u010dajov\u00e9 ly\u017eice sypan\u00e9ho \u010daju (\u010dist\u00fd, neparfumovan\u00fd \u010dierny alebo zelen\u00fd \u010daj. \u010c\u00edm kvalitnej\u0161\u00ed, t\u00fdm lep\u0161ie. )\t\t3 litrevody\u00a0N\u00e1radie \t\tHrniec\t\tLievik\t\tSitko\t\tSklenen\u00fa n\u00e1dobu (minim\u00e1lne 4 litrov\u00fa)\t\tBavlnen\u00fa utierku, alebo in\u00fa text\u00edliu\t\tGumi\u010dku\t\tZ\u00e1kladom pri pr\u00edprave \u010dajovej huby je to, aby bolo v\u0161etko \u010do najsterilnej\u0161ie. Nezabudnite si dobre umy\u0165 ruky. Skl\u00ed\u010dko a\u00a0text\u00edliu, ktorou ho budete zakr\u00fdva\u0165 vyvarte. To ist\u00e9 m\u00f4\u017eete spravi\u0165 aj so v\u0161etk\u00fdm n\u00e1rad\u00edm.\t\u00a0\tPostup pr\u00edpravy \t\u00a0\t\tV\u00a0hrnci nechajte vodu povari\u0165 asi desa\u0165 min\u00fat\t\tNasypte do nej \u010daj a\u00a0cukor, mie\u0161ajte k\u00fdm sa nerozpust\u00ed, \u010daj l\u00fahujte asi desa\u0165 min\u00fat\t\tV\u0161etko prece\u010fte cez jemn\u00e9 sitko do sklenenej n\u00e1doby\t\tKe\u010f tekutina vychladne na pribli\u017ene dvadsa\u0165p\u00e4\u0165 stup\u0148ov Celzia, pridajte kvasn\u00fd roztok\t\tTeraz do f\u013ea\u0161e opatrne vlo\u017ete hubu- jej biela strana m\u00e1 smerova\u0165 nahor\t\tF\u013ea\u0161u zakryte text\u00edliou, ktor\u00fa prichy\u0165te gumi\u010dkou\t\tOdlo\u017ete ju na tmav\u00e9 miesto so st\u00e1lou teplotou minim\u00e1lne dvadsa\u0165 stup\u0148ov Celzia. s\u00a0f\u013ea\u0161ou sa nesmie h\u00fdba\u0165.Kvasenie trv\u00e1 pribli\u017ene sedem a\u017e desa\u0165 dn\u00ed. V\u00fdsledn\u00e1 chu\u0165 m\u00e1 by\u0165 pr\u00edjemn\u00e1 a\u00a0sladkokysl\u00e1. R\u00f4solovit\u00fa hmotu zlejte a\u00a0uskladnite ju v\u00a0chladni\u010dke, inak by v\u00e1m z\u00a0nej vznikol ocot.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (18 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako si pripravi\u0165 vlastn\u00fa kombuchu","item":"https:\/\/www.shay.sk\/ako-si-pripravit-vlastnu-kombuchu\/#breadcrumbitem"}]}]